
High Waist Tummy Control Yoga Leggings
⚡ Selling fast - 11 remaining!
Size & Fit Guide
These leggings feature a compression fit designed to sculpt and support your body during workouts while remaining comfortable for all-day wear. The high-waist design provides secure coverage that won't roll down during movement. The four-way stretch fabric hugs your curves while the seamless construction creates a smooth, second-skin feel. For compression wear, accurate sizing is essential – these should feel snug but never restrictive or uncomfortable.
Important Sizing Note: This item uses Asian sizing which runs significantly smaller than US sizing, and compression activewear is meant to fit snugly. We strongly recommend sizing up 1-2 sizes from your usual US size. The height and weight recommendations below are helpful guidelines, but your individual measurements and compression preference are most important. If you prefer less compression or are between sizes, always size up.
SIZE | Length | Hips | Waist | Height | Weight |
---|---|---|---|---|---|
S | 88 cm / 34.6 in | 67.0 cm / 26.4 in | 54.0 cm / 21.3 in | 155-160 cm / 61.0-63.0 in | 80-95 lbs / 36-43 kg |
M | 89 cm / 35.0 in | 70.2 cm / 27.6 in | 57.3 cm / 22.6 in | 160-165 cm / 63.0-65.0 in | 95-105 lbs / 43-48 kg |
L | 90 cm / 35.4 in | 73.6 cm / 29.0 in | 60.6 cm / 23.9 in | 160-165 cm / 63.0-65.0 in | 105-115 lbs / 48-52 kg |
XL | 91 cm / 35.8 in | 77.0 cm / 30.3 in | 63.9 cm / 25.2 in | 165-170 cm / 65.0-66.9 in | 115-130 lbs / 52-59 kg |
2XL | 92 cm / 36.2 in | 80.2 cm / 31.6 in | 67.3 cm / 26.5 in | 165-175 cm / 65.0-68.9 in | 130-145 lbs / 59-66 kg |
Reference Size Chart:

Fit Tips:
- Compression fit explained: These leggings should feel snug and supportive, like a gentle hug around your legs and waist. They should require some effort to pull on but feel comfortable once in place. If they're difficult to pull up or feel restricting, size up.
- Waist measurement: Measure your natural waist at the narrowest point. The high-waist band should sit comfortably above your navel without digging in or creating bulges.
- Hip measurement: Measure around the fullest part of your hips and bottom. This is the most critical measurement for proper fit and the flattering booty-enhancing effect.
- Length consideration: The listed length is the inseam. These are designed as full-length leggings. If you're petite (under 5'3"), they may bunch slightly at the ankles. If you're tall (over 5'9"), they may hit above the ankle as 7/8 length.
- First wear: Compression leggings often feel tighter on first wear and may ease slightly with use. They should never feel painfully tight or cut off circulation.
- Between sizes? Always size up. Proper compression comes from fabric technology, not overly tight sizing. Too-small leggings can be uncomfortable and create unflattering bulges.
- Weight fluctuation: If your weight fluctuates, consider ordering based on your higher weight for comfort across all times of the month.
- When in doubt: Contact our customer service team with your measurements for personalized sizing recommendations.
Note: Please allow 1-2cm differences due to manual measurement. These measurements reflect Asian sizing standards which run smaller than US sizes.
Features & Fabric
- Key Features: Advanced seamless construction eliminates visible panty lines and uncomfortable seams. High-waist design with built-in tummy control panel provides gentle compression that sculpts the midsection while staying securely in place. Strategic contouring seams create a naturally lifted, rounded "peach butt" silhouette. Wide waistband prevents rolling and digging during movement. Gusseted crotch adds durability and comfort.
- Material Composition: 82.5% polyester, 17.5% spandex – a performance-engineered blend designed specifically for athletic wear and compression
- Fabric Feel: Buttery-soft yet substantial fabric with a luxurious hand feel against skin. The material has a smooth, sleek finish that glides during movement. Lightweight enough for intense workouts yet substantial enough to provide compression and complete opacity. The four-way stretch moves dynamically with your body in all directions without losing shape.
- Stretch & Recovery: Exceptional four-way stretch provides complete freedom of movement – squat, lunge, bend, and stretch with confidence. The high spandex content ensures the leggings return to their original shape after wearing, maintaining compression properties wash after wash without becoming baggy or stretched out.
- Compression Technology: Moderate, graduated compression provides supportive hold around hips, thighs, and waist without feeling restrictive. The compression is strong enough to sculpt and support but comfortable enough for all-day wear, making these suitable for both intense workouts and casual athleisure styling.
- Moisture-Wicking Performance: The polyester-spandex blend naturally wicks sweat away from skin to the fabric surface where it evaporates quickly. This keeps you dry and comfortable during high-intensity workouts, prevents chafing, and reduces odor buildup.
- Opacity & Coverage: Fully squat-proof and opaque – you can bend, stretch, and move with complete confidence. The thick, quality fabric ensures no transparency even in the deepest squat position. No need to worry about what's showing through during your workout.
- Seamless Construction: Strategic seamless zones eliminate the raised seams that create visible panty lines. The smooth, flat construction creates a sleek silhouette under any clothing and prevents chafing during repetitive movement.
- Breathability: Despite the compression, the fabric blend allows airflow to prevent overheating during intense activity. The moisture-wicking properties work in tandem with breathability for optimal temperature regulation.
- Care Instructions: Machine wash cold with similar colors on gentle cycle. Avoid fabric softener as it can reduce moisture-wicking properties. Hang to dry or tumble dry on lowest heat setting – air drying is preferred to maintain elasticity and compression. Do not bleach or iron. Do not dry clean. The quick-drying fabric means these are ready to wear again quickly. Imported.
How to Style
These high-performance yoga leggings are designed to empower you through every workout while making you look and feel amazing. The tummy control technology and booty-enhancing design work together to create a sculpted, confident silhouette that lets you focus on your fitness goals, not your outfit. The seamless construction means no visible panty lines and a smooth appearance under any top. Beyond the gym, these leggings have become the ultimate athleisure essential – comfortable enough for all-day wear yet polished enough to wear out and about. The versatility means you'll reach for these constantly, from sunrise yoga to coffee runs to evening walks.
Complete Outfit Ideas
- Yoga Studio Ready: Pair these leggings with a supportive sports bra and a flowy tank top or cropped tee. Add yoga socks or go barefoot. Bring a lightweight hoodie or wrap for post-class relaxation. Carry your mat in a stylish yoga bag and keep hair secured in a high ponytail or bun. The high-waist design stays put through every downward dog and warrior pose, while the moisture-wicking fabric keeps you comfortable through heated sessions.
- Gym Workout Power: Style with a compression sports bra or racerback tank and cross-training sneakers. Add a lightweight zip-up jacket for warmth during warm-up and cool-down. Secure hair in a practical ponytail and minimal jewelry. The squat-proof fabric and stay-put waistband mean you can focus entirely on your lifts, not adjusting your leggings. The tummy control provides core support during heavy compound movements.
- Running Essentials: Wear with a moisture-wicking athletic tank or long-sleeve running top depending on weather. Add running shoes designed for your gait, a sports watch, and a running belt or armband for your phone. The compression supports muscles during impact while the breathable fabric manages sweat. The high-waist design prevents chafing and stays secure during long runs without bouncing or slipping down.
- Athleisure Chic: Create a stylish everyday look with an oversized sweatshirt, hoodie, or long tunic top that covers your hips. Add trendy sneakers or slip-on shoes, a crossbody bag, and oversized sunglasses. Layer with a denim jacket or bomber jacket for added style. This comfortable yet put-together outfit works for grocery shopping, errands, casual coffee dates, or school pickup. The sleek leggings look intentional, not sloppy.
- Pilates & Barre Class: Pair with a fitted long-sleeve top or bodysuit to allow instructors to see your form clearly. Add grip socks for barre class or non-slip pilates socks. The compression provides support during precise movements while the seamless construction prevents any distractions. The contoured seams enhance your silhouette during those mirror-facing exercises, boosting your confidence throughout class.
- Cozy Lounge Comfort: Style with an oversized crewneck sweatshirt, cozy cardigan, or soft pullover for ultimate relaxation. Add fuzzy socks or slippers and a messy bun. Perfect for working from home, Netflix marathons, or relaxed weekend mornings. The leggings provide gentle compression that feels supportive and comfortable, not restrictive, making them ideal for extended wear beyond workouts.
Styling Q&A
- Q: How long does shipping take?
- A: This item qualifies for standard delivery and typically arrives in 7-12 business days within the USA.
- Q: Do I need to wear underwear with these seamless leggings?
- A: These leggings feature seamless construction designed to eliminate visible panty lines, giving you options. Many women prefer to wear seamless thong underwear or no underwear at all (the gusseted crotch provides hygienic protection). If you choose to wear underwear, select seamless, laser-cut styles in nude tones that won't create lines. Traditional panties with elastic edges will likely be visible.
- Q: I'm normally a US size 6-8. What size should I order?
- A: For a US size 6-8, we recommend ordering the L or XL due to Asian sizing running smaller. Measure your waist and hips and compare to the size chart. If you're around 125-135 lbs and 5'5"-5'7", the XL would likely provide the most comfortable compression. Remember, compression leggings should feel snug but never painfully tight. When in doubt, size up – you'll still get compression benefits with greater comfort.
- Q: Will these leggings roll down at the waist during workouts?
- A: The high-waist design with wide waistband is specifically engineered to stay in place during movement. Proper sizing is key – if leggings are too small, any waistband can roll. Choose your size based on waist and hip measurements, and ensure the waistband sits comfortably at your natural waist without being overly tight. The compression fabric grips gently to your skin, preventing slippage during squats, running, or yoga.
- Q: Are these actually squat-proof? I've been disappointed before.
- A: Yes! The thick, quality polyester-spandex blend is fully opaque even when stretched. The fabric has been tested through deep squats and stretches to ensure complete coverage. The key is also choosing the right size – leggings that are too small will stretch thinner and potentially become sheer. Properly fitted leggings in your correct size will remain completely squat-proof.
- Q: How do the tummy control and booty enhancement features actually work?
- A: The high-waist panel uses compression zones to gently smooth and support the midsection without uncomfortable boning or rigid panels. The strategic contouring seams are placed to follow and enhance your natural curves, creating lift and definition. The compression fabric itself provides all-over sculpting. It's about smart design and fabric engineering, not gimmicks – you'll notice a smoothed, defined silhouette that still looks and feels natural.
- Q: Can I wear these for activities other than yoga, like running or cycling?
- A: Absolutely! While called "yoga leggings," these are versatile athletic leggings suitable for any workout: running, cycling, weightlifting, HIIT, pilates, dance, or gym training. The moisture-wicking fabric, compression support, and stay-put design make them excellent for high-intensity activities. They're also comfortable enough for low-impact activities and everyday athleisure wear.
- Q: How should I wash these to maintain the compression and shape?
- A: Wash inside out in cold water on gentle cycle with similar colors. Skip the fabric softener as it coats fibers and reduces moisture-wicking and compression properties. Air dry by laying flat or hanging – this is best for maintaining elasticity. If you must use a dryer, use the absolute lowest heat setting. Never use high heat as it breaks down spandex fibers. Proper care means these leggings will maintain their compression and shape for many wears.
- Q: I'm petite/tall – will the length work for me?
- A: The inseam is approximately 34-36 inches depending on size. For petite women (under 5'3"), these will likely bunch slightly at the ankles – you can scrunch them or have them hemmed. For tall women (over 5'9"), these may hit as 7/8 or ankle length rather than full length, which is actually very on-trend. The compression fabric can be altered by a tailor if needed without losing its properties.
- Q: What's the difference between these and regular cheap leggings?
- A: The quality difference is significant: (1) Thick, squat-proof fabric vs. sheer material, (2) Compression technology that actually sculpts vs. basic stretch, (3) Moisture-wicking performance vs. sweat-absorbing cotton blends, (4) Shape retention after washing vs. becoming baggy, (5) Seamless construction vs. bulky seams, (6) Stay-put waistband vs. constant rolling. These are designed as performance athletic wear, not just casual leggings.
Product Highlights
- ✨ No Awkward Lines Technology: Advanced seamless construction eliminates visible panty lines and uncomfortable seams for a perfectly smooth silhouette under any top. Move with complete confidence knowing your leggings create a sleek, clean look from every angle. No more adjusting or worrying about what's showing.
- 💪 High-Waist Tummy Control: The wide, supportive waistband with built-in compression panels gently sculpts and smooths your midsection while providing core support during workouts. Stays securely in place without rolling down, digging in, or creating bulges. Feel confident and supported from warm-up to cool-down.
- 🍑 Booty-Enhancing Design: Strategic contouring seams and specialized fabric placement create a naturally lifted, rounded silhouette that enhances your curves. The thoughtful construction flatters your natural shape, boosting confidence during mirror-facing workouts and everyday wear. Look amazing, feel empowered.
- 💧 Moisture-Wicking Performance: The advanced polyester-spandex blend actively pulls sweat away from your skin for rapid evaporation, keeping you dry and comfortable during intense workouts. No more feeling sticky or weighed down – stay fresh and focused on your fitness goals, not your discomfort.
- 🔒 100% Squat-Proof Guarantee: The thick, quality fabric remains completely opaque even during the deepest squats, bends, and stretches. Never worry about transparency again. The substantial material provides full coverage and confidence, allowing you to focus entirely on your workout form and intensity.
- 🤸 Four-Way Stretch Freedom: Move dynamically in every direction without restriction. The exceptional stretch moves with you through yoga flows, weightlifting, running, and daily activities, then returns to its original shape. No sagging, bagging, or losing compression – these leggings maintain their supportive fit wear after wear.
- 👚 Athleisure Versatility: Transition seamlessly from intense gym sessions to casual coffee runs without changing. The sleek, polished appearance looks intentional and stylish, not sloppy or overly casual. Pair with sports bras for workouts or oversized tops for errands – these leggings work for your entire active lifestyle.
- ☁️ Buttery-Soft Comfort: Despite the compression and performance features, these leggings feel incredibly soft and luxurious against skin. The smooth fabric glides with movement and feels comfortable for all-day wear, whether you're training hard or lounging at home. Performance doesn't have to mean sacrificing comfort.
- 🧺 Easy-Care Durability: Machine washable with quick-drying properties means these leggings are ready when you are. The quality construction maintains compression, shape, and opacity wash after wash. No special care required – just wash, dry, and go. Built to withstand frequent washing without pilling, fading, or losing elasticity.
- 📦 Standard USA Delivery: Enjoy reliable standard shipping with delivery typically within 7-12 business days across the United States.
More Images
View detailed images of these high-waist tummy control yoga leggings showcasing the seamless construction, compression fit, booty-enhancing design, and performance features from multiple angles.






Note: Product colors may appear slightly different on your screen due to monitor settings and lighting conditions.
Experience confidence in every workout with the Sarah Express High Waist Tummy Control Yoga Leggings, engineered for women who demand both performance and flattery from their activewear. These premium athletic leggings feature advanced seamless construction that eliminates awkward lines and visible panty lines, allowing you to move with complete confidence. The innovative high-waist design with built-in tummy control provides gentle compression that sculpts and supports your midsection while staying securely in place during even the most intense workouts.
Crafted from a performance-engineered blend of 82.5% polyester and 17.5% spandex, these leggings deliver exceptional four-way stretch that moves with your body while maintaining their shape. The specialized fabric composition offers moisture-wicking properties to keep you dry and comfortable, while the compression technology provides supportive hold without restriction. The contoured seam design creates a naturally lifted, rounded silhouette that enhances your natural shape with a flattering "peach butt" effect, boosting your confidence whether you're at the gym, yoga studio, or running errands.
- Construction: Seamless design eliminates visible panty lines and awkward seams for smooth, confident wear under any outfit
- Tummy Control Technology: High-waist design with compression panels gently sculpts the midsection and stays secure without rolling down
- Booty Enhancement: Strategic contouring seams and fabric placement create a naturally lifted, rounded appearance
- Material: 82.5% polyester, 17.5% spandex performance blend with four-way stretch and moisture-wicking properties
- Compression Level: Moderate compression provides support and shaping while maintaining comfort for extended wear
- Rise: High-waist design for maximum coverage and core support
- Opacity: Squat-proof, fully opaque fabric ensures no transparency during bending or stretching
- Sizes: S, M, L, XL, XXL with height and weight recommendations for optimal compression fit
- Versatility: Perfect for yoga, running, gym workouts, pilates, cycling, athleisure wear, and everyday comfort
- Care: Machine washable, quick-drying performance fabric for easy maintenance
These multi-functional leggings transition seamlessly from high-intensity training to casual weekend wear. The sleek, streamlined design pairs with sports bras and crop tops for gym sessions, or style with oversized hoodies and sneakers for comfortable athleisure looks. The squat-proof fabric and stay-put waistband ensure you can focus on your workout, not your outfit. Standard delivery available across the USA, typically arriving within 7-12 business days.