
High Waist Flared Yoga Pants Lifting Leggings
📦 Limited stock - 28 available
Size & Fit Guide
These yoga pants feature a compression fit designed to sculpt and support your body during workouts. The high-waist design sits at your natural waist for core support and coverage, while the flared leg creates an elongating, retro-inspired silhouette from knee to ankle. The 17.5% spandex content provides exceptional four-way stretch that moves with you through every pose, lunge, and movement.
CRITICAL SIZING ALERT: This product uses Asian sizing which runs EXTREMELY small compared to US standards. The weight and measurement ranges are significantly smaller than typical US sizing. We strongly recommend carefully reviewing the measurements below and sizing up 2-3 sizes from your usual US size. For reference, the size chart shows Size S for weights 80-95 lbs, which is much smaller than US standards. When in doubt, size up—the stretch fabric will accommodate.
Size | Length | Hips | Waist | Height Range | Weight Range |
---|---|---|---|---|---|
S | 95 cm / 37.4 in | 67 cm / 26.4 in | 54 cm / 21.3 in | 155-160 cm / 61-63 in | 80-95 lbs / 36-43 kg |
M | 96 cm / 37.8 in | 71 cm / 28.0 in | 58 cm / 22.8 in | 160-165 cm / 63-65 in | 95-105 lbs / 43-48 kg |
L | 97 cm / 38.2 in | 75 cm / 29.5 in | 62 cm / 24.4 in | 160-165 cm / 63-65 in | 105-115 lbs / 48-52 kg |
XL | 98 cm / 38.6 in | 79 cm / 31.1 in | 66 cm / 26.0 in | 165-170 cm / 65-67 in | 115-130 lbs / 52-59 kg |
2XL | 99 cm / 39.0 in | 83 cm / 32.7 in | 70 cm / 27.6 in | 165-175 cm / 65-69 in | 130-145 lbs / 59-66 kg |
Sizing Notes: This is an Asian size chart. Asian sizes typically run smaller than US/EU sizes. Please refer to the measurements carefully. All measurements are approximate and may vary by 1-2 cm/inches. |
Reference Size Chart:

Fit Tips:
- Measure accurately: Use a fabric measuring tape to measure your waist at its narrowest point and hips at the fullest part. Compare these measurements to the chart—this is more reliable than weight ranges.
- Compression fit: These are designed to be snug and supportive. The fabric should feel firm but not restrictive. The compression is what provides the lifting and sculpting effect.
- High-waist placement: The waistband should sit at or just below your natural waist (belly button area) for proper core support and coverage.
- Length considerations: At approximately 37-39 inches, these are designed for petite to average heights (5'1"-5'8"). Taller individuals may find them hitting higher on the ankle; shorter individuals will have full-length coverage.
- Flare fit: The pants should fit snugly through the thigh and begin to flare out from the knee. If the thighs feel too tight, size up.
- Between sizes: ALWAYS size up. The stretch fabric will comfortably accommodate, and you'll be more comfortable in workouts.
- First wear: Compression leggings may feel very snug initially but will relax slightly with body heat and movement. They should never cut into your skin or cause discomfort.
Features & Fabric
- Key Features: High-rise compression waistband smooths and supports core without rolling or digging; strategic seam placement creates subtle lifting effect through the seat and thighs; flared leg opening from knee to ankle creates elongating, retro-athletic silhouette; flatlock seams prevent chafing during high-movement activities; squat-proof opacity for confident workouts
- Material Composition: 82.5% Polyester, 17.5% Spandex
- Fabric Technology: The "nude sensation" fabric earns its name from the buttery-soft, second-skin feel that makes these leggings incredibly comfortable for extended wear. The high polyester content wicks moisture away from your skin, keeping you dry during intense workouts. The generous 17.5% spandex provides exceptional four-way stretch—the fabric moves with you in all directions without losing compression or becoming sheer. The smooth, brushed finish feels luxurious against skin while remaining durable enough for repeated wear and washing.
- Stretch: High four-way stretch—fabric stretches both horizontally and vertically, providing freedom of movement in yoga poses, squats, lunges, and all athletic movements while maintaining compression
- Compression Level: Moderate compression provides muscle support and creates streamlined silhouette without feeling restrictive
- Opacity: Squat-proof fabric remains opaque even during deep bends and stretches—no transparency concerns
- Moisture Management: Advanced moisture-wicking technology pulls sweat away from skin to fabric surface where it evaporates quickly, keeping you dry and comfortable
- Breathability: Engineered knit construction allows air circulation to prevent overheating during workouts
- Care Instructions: Machine wash cold with like colors on gentle cycle. Hang to dry or tumble dry low—avoid high heat which can break down spandex over time. Do not use fabric softener as it coats fibers and reduces moisture-wicking performance. Do not bleach. The fabric resists pilling and maintains compression with proper care. Imported.
How to Style
These high-waist flared yoga pants represent the perfect marriage of performance and style. The compression fit supports your muscles and creates a confident silhouette during workouts, while the trendy flared leg makes them fashion-forward enough for post-gym errands and casual outings. The "nude sensation" fabric feels so good against your skin that you'll want to live in these—and the versatile design means you can. From sunrise yoga to evening walks, these pants move through your active lifestyle with comfort and style.
Complete Outfit Ideas
- Yoga Studio Ready: Pair with a fitted cropped tank or sports bra and a flowy mesh overlay tank. Add yoga socks or go barefoot for class. Bring a lightweight zip-up hoodie for pre- and post-class. The high waist provides coverage during downward dog, while the compression fabric supports you through every pose. Carry your mat in a stylish tote or sling.
- Gym Workout Power: Style with a moisture-wicking racerback tank or graphic workout tee. Add supportive cross-training sneakers and a sporty baseball cap. The compression fabric provides muscle support during strength training, while the breathable technology keeps you cool during cardio. Bring a small gym bag for your water bottle and towel. Perfect for circuit training, weight lifting, or treadmill sessions.
- Athleisure Street Style: Create an effortlessly cool look by pairing with an oversized sweatshirt or cropped hoodie and chunky white sneakers or platform slides. Add trendy sunglasses, a sleek ponytail, and a crossbody bag. The flared leg brings that '70s athletic vibe that's perfect for coffee runs, grocery shopping, or casual weekend outings. Look put-together without even trying.
- Pilates & Barre Class: Wear with a fitted long-sleeve workout top or seamless sports bra with mesh panel details. Add grip socks for barre class or Pilates reformer work. The high waist won't roll down during core work, and the compression provides support without restricting your range of motion. Layer a cropped sweatshirt for the walk to class.
- Outdoor Active Leisure: Combine with a fitted athletic jacket or quarter-zip pullover and running shoes for outdoor walks or light jogs. Add a wide-brim athletic cap and sport sunglasses. The moisture-wicking fabric keeps you comfortable during outdoor activities, while the flared leg creates a more relaxed vibe than traditional fitted leggings. Perfect for park walks, hiking easy trails, or outdoor fitness classes.
Styling Q&A
- Q: How long does shipping take?
- A: This item qualifies for standard delivery and typically arrives in 7-12 business days within the USA.
- Q: I'm 5'6" and 140 lbs—what size should I order?
- A: Based on the Asian sizing chart which runs very small, we'd recommend 2XL or even ordering one size up if available. The chart shows 2XL for 130-145 lbs, but compression leggings should fit comfortably snug, not tight. Compare your actual waist and hip measurements to the chart for the most accurate fit. When in doubt with Asian sizing, always size up—the stretch fabric will accommodate beautifully.
- Q: What does "nude sensation" mean? Are these nude-colored?
- A: "Nude sensation" refers to the fabric feel, not the color. It means the fabric is so soft and smooth it feels like a second skin—barely-there comfort. These leggings are available in various colors (typically black, navy, or darker tones based on activewear standards), not necessarily nude/beige colors. The term describes the luxurious, buttery-soft texture of the material.
- Q: Will these actually lift and shape, or is that just marketing?
- A: The "lifting" effect comes from strategic seam placement and compression fabric technology. The seams are positioned to follow and enhance your natural curves, while the compression fabric provides support and creates a smoothed, streamlined silhouette. Think of it like shapewear for workouts—it won't physically change your body, but it provides support and creates a flattering, confident look while you move. The high-waist design also provides core support and tummy smoothing.
- Q: Are these truly squat-proof?
- A: Yes, when properly fitted! The thick, quality fabric with 17.5% spandex maintains opacity even during deep squats, lunges, and bends. The key is choosing the correct size—if the leggings are stretched too thin (too small), any fabric can become sheer. Follow the size chart carefully, and you'll have confidence during any workout movement.
- Q: Can I wear these for running or just yoga?
- A: While designed for yoga, these are versatile enough for various activities! The compression fabric provides muscle support beneficial for running, the moisture-wicking technology handles sweat, and the flatlock seams prevent chafing. However, consider that the flared leg may feel different than traditional running tights if you're used to ankle-fitted styles. Many people love flared leggings for treadmill running, walking, and lighter cardio. For serious road running, you might prefer traditional fitted leggings for aerodynamics.
- Q: How do I prevent these from losing compression over time?
- A: Proper care is essential! Always wash in cold water, avoid fabric softener (it coats fibers and reduces elasticity), and hang to dry or use low heat. High heat breaks down spandex fibers and causes premature wear. Don't wring or twist the fabric when wet. Rotate between multiple pairs rather than wearing the same pair constantly. With proper care, quality compression leggings maintain their shape and support for many months of regular wear.
Product Highlights
- 🍑 Lifting & Sculpting Design: Strategic seam placement and compression fabric work together to enhance your natural shape, creating a lifted, confident silhouette that makes you feel amazing during workouts.
- ✨ Buttery "Nude Sensation" Fabric: The incredibly soft, second-skin feel is so comfortable you'll forget you're wearing leggings. No irritation, no discomfort—just luxurious smoothness against your skin all day long.
- 👖 Trendy Flared Leg Silhouette: The retro-inspired flare from knee to ankle elongates your legs and brings fashion-forward style to your activewear. Perfect for the gym-to-street lifestyle and on-trend athleisure looks.
- 💪 High Compression Support: The 17.5% spandex content provides exceptional compression that supports muscles during workouts, reduces fatigue, and creates a streamlined silhouette—all while maintaining comfortable, four-way stretch.
- 🌡️ Advanced Moisture-Wicking Technology: Stay cool and dry during intense workouts as the technical fabric pulls sweat away from your skin and allows it to evaporate quickly, preventing that uncomfortable clammy feeling.
- 🙌 Squat-Proof Confidence: The thick, quality fabric remains completely opaque during deep squats, lunges, and yoga poses—no transparency or see-through concerns, just pure confidence during every movement.
- 📐 High-Waist Tummy Control: The wide, non-rolling waistband sits securely at your natural waist, providing core support and coverage during every exercise. Say goodbye to constantly pulling up your leggings!
- 🔄 Versatile Multi-Activity Performance: From yoga and Pilates to gym workouts, running, and athleisure wear—these pants transition seamlessly through your entire active lifestyle with style and comfort.
- 📦 Standard USA Delivery: Enjoy reliable standard shipping with delivery typically within 7-12 business days across the United States.
More Images
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Discover your new favorite workout companion with the Sarah Express High-Waist Flared Yoga Pants. These innovative leggings combine the sculpting power of compression fabric with the trendy flared leg silhouette for a look that transitions seamlessly from studio to street. The high-waist design smooths and supports while the "nude sensation" fabric feels like a second skin—so comfortable you'll forget you're wearing them. The subtle lifting construction enhances your natural shape while breathable, moisture-wicking technology keeps you cool during even the most intense workouts.
- Design: High-waist flared leg yoga pants with sculpting compression fit and lifting effect through the seat and thighs
- Material: 82.5% Polyester, 17.5% Spandex performance blend
- Fabric Technology: "Nude sensation" fabric creates buttery-soft, second-skin feel; four-way stretch moves with your body; moisture-wicking properties pull sweat away from skin; breathable construction prevents overheating
- Sizes Available: S, M, L, XL, 2XL (Asian sizing - runs very small, size up significantly)
- Fit: Compression fit through waist, hips, and thighs with flared leg opening from knee down; high-rise waistband sits at natural waist for core support
- Waistband: Wide, non-rolling high waistband provides tummy control and stays in place during movement
- Features: Lifting/sculpting seam placement enhances natural curves; flatlock seams reduce chafing; squat-proof opacity; four-way stretch for unrestricted movement
- Leg Style: Fitted through thigh, flares from knee to ankle for retro-inspired, elongating silhouette
- Season: All-season versatility for indoor and outdoor activities
- Occasions: Yoga, Pilates, gym workouts, running, athleisure wear, casual outings
- Care: Machine wash cold, hang to dry for best longevity; avoid fabric softener which reduces moisture-wicking performance
These versatile flared leggings are designed for women who demand both performance and style. The compression fabric provides muscle support during workouts while creating a streamlined silhouette. The trendy flared leg adds a fashion-forward touch that pairs perfectly with sneakers or slides for post-workout errands. Whether you're flowing through yoga poses, crushing a HIIT class, or running weekend errands, these pants deliver comfort, support, and confidence. Standard delivery available across the USA with arrival in 7-12 business days.